Identifying the Cause of Your Pain The first step in figuring out if it’s safe to workout with back pain is understanding the root-cause of your ailment. The majority of back pain, according to health care…
Category: Back Pain
Back Pain And Golfing
Playing golf is an excellent form of exercise that supports cardiovascular health. While golf aids in relaxation and stress management, the twisting motion involved with swinging a club can cause back pain. The following tips…
How Runners Can Minimize Back Pain
Many adults assume that back pain is just a fact of life, especially since growing older is commonly associated with an increasing number of aches and pains. Runners are especially prone to brushing off the…
The Perfect Sleeping Positions To Avoid Back Pain
Sleeping Away Back Pain Many people suffer from back pain. It can be exhausting to deal with day in and day out. Whether back pain is caused by injuries or from wear and tear, it…
The Hidden Culprit Behind The Increase In Children’s Back Pain
Back pain is traditionally thought of as something that impacts primarily elderly people. However, more and more children and adolescents are being visiting medical professionals now seeking treatment for back pain. The culprit behind this large…