Upper Valley Retreat and Medical Spa
135 E Main St, Rigby, ID, 83442
Located in Rigby, Idaho, Upper Valley Retreat & Medical Spa is a specialized wellness center that blends advanced regenerative treatments with holistic aesthetic care. The practice, founded by Dr. Tiffany Spaulding D.O., offers a non‑surgical, evidence‑based approach to joint pain relief, hair restoration, and overall health optimization. By leveraging the body’s own growth factors, the team delivers ultrasound‑guided PRP injections, PRP joint relief, and PRP‑based microneedling to address conditions such as knee, shoulder, hip, and elbow pain while supporting natural tissue repair.
The philosophy at Upper Valley Retreat emphasizes comprehensive, minimally invasive solutions that prioritize patient comfort and long‑term results. Services like PRP joint relief, P‑Shot, and regenerative hair therapies are combined with personalized wellness plans, including hormone pellet therapy, peptide therapy, and IV nutrient infusions, to promote systemic healing and vitality. This integrative model positions the practice as a leader in regenerative orthopedics and aesthetic medicine, offering patients a full spectrum of non‑surgical joint pain relief and rejuvenation options.
Founded by Dr. Tiffany Spaulding, a Doctor of Osteopathic Medicine with a background in family and cosmetic medicine, the practice is supported by a multidisciplinary team of licensed nurses, aesthetic injectors, and medical assistants. Their collective expertise ensures that each treatment—from PRP and stem‑cell‑inspired protocols to advanced laser and chemical peel procedures—is delivered with precision and compassion. Upper Valley Retreat’s commitment to innovative, patient‑centered care has earned it a reputation for excellence in both regenerative medicine and aesthetic wellness.
